The Resilience Advantage™
Resilience skills for clear choices, optimal function and innovative action
- Is your life battery running on empty?
- Do you struggle to respond to the changing and challenging environment?
- Are you out of sync?
- Are you depleting emotions more than you renewing ones?
- Is it so difficult to reset yourself just like you reset your computer?
- Do you communicate in a chaotic, poor and disappointing way?
Based on more than 20 years of HeartMath’s® published, peer-reviewed research on the science of resilience, The Resilience Advantage program provides a powerful skillset and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies worldwide.
How the Resilience Advantage Program Works:
- This high impact program delivers a practical skill-set of easy-to-learn self-regulation tools and resilience-building practices, reinforced by our proprietary, engaging, real- time monitoring and feedback technology. You can experience the immediate benefits of bringing more ease and balance into your life – at home, at work, in a meeting, while driving, anywhere or anytime you feel the need to de-stress.
- As part of the program, you will receive either the emWave2® or the Inner Balance™ iOS award-winning technologies. Research has shown that the success is driven by practice, and practice is enhanced with daily use of these engaging technologies.
The devices provide ongoing coaching and show visually when you are reducing
your stress and building resilience.
You will Learn:
- Skills for building resilience in the face of change and uncertainty.
- Intelligent energy self-regulation techniques to reduce stress and related symptoms of fatigue, burnout, anxiety, frustration and sleeplessness.
- How to have more control, make better choices, protect your health and
energy and enjoy life overall.
- Increased situational awareness in relationships, meetings and projects
- Enhanced ability to focus, process information and solve problems
- Heightened creativity and innovation
- Increased ability to handle challenging clients and situations
- Increased access to intuition for fast, effective decision-making on complex issues
- Increased regenerative sleep
- Increased vitality and resilience
- Reduced stress, worry and fatigue
- Plus, experience real time feedback through the innovative emWave® or Inner Balance™ technology to monitor and sustain results.